How we measure progress.

 At PSC, we measure each athlete's progress by using our specifically formulated National Performance Index (NPI). The NPI is a points system where athletes receive points based on their results from the Performance Evaluation. Athletes are assessed in flexibility, posture, strength, power, speed, and agility. We evaluate PSC athletes prior to the start of the program, then we re-evaluate 8-12 weeks

later to measure progress.

The NPI accomplishes 3 things:

1) It enables the PSC Team to assess each athlete and identify what areas need to be addressed for improved physical development and enhanced athletic performance.

2) Rates the athlete on a National level with other athletes their age so they can see how they compare.

3) Is a great motivational tool because it gives the athlete a goal to work towards.

For more information on PSC Programs or to schedule your Performance Evaluation click here.

Premier Sport Conditioning
9045 Dutton Drive
Twinsburg, Ohio 44087
P: 330.487.0810
F: 330.474-1028
E: info@pscfit.com