WHY PSC

Results

Since 2004, we’ve generated results for over 10,000 individuals ranging from average Joes to high performance athletes using our comprehensive training methods.  Most of our clients have been loyal to our programs for years and have referred their friends and family which is a testament to the quality of our programs.  This is attributed to our quality coaching, energized training environment and results driven methods that bring out the best in everyone that walks through our doors. Whether you want to shed a few pounds and get fitter in our Adult program or want to get stronger and faster on the playing field, we have the right program for you.

Methods

We use a 52 week progressive training program which allows us to be prepared and deliver the highest quality training methods while being able to modify exercises for athletes and adults of different ages and ability levels.  Many facilities just randomly select exercises with little planning and preparation which can produce mediocre results and lead to injury.

Environment

The PSC environment is professional, positive and makes you want to come in and workout. We integrate a holistic approach to our athlete and adult programs in our 5500 square foot facility. From our qualified coaches that will motivate you to be your best to the motivational quotes and music that creates the optimal experience, you will feel that our house becomes your second home at PSC.

Coaches

With the abundant amount of weekend personal trainer certifications, self proclaimed experts are popping up everywhere.  Why trust your body to someone that doesn’t have the knowledge and experience?

All PSC coaches have degrees in Exercise Physiology, Certifications through reputable companies and many PSC coaches are former world class and collegiate athletes.

Results

Since 2004, we’ve generated results for over 10,000 individuals ranging from average Joes to high performance athletes using our comprehensive training methods.  Most of our clients have been loyal to our programs for years and have referred their friends and family which is a testament to the quality of our programs.  This is attributed to our quality coaching, energized training environment and results driven methods that bring out the best in everyone that walks through our doors. Whether you want to shed a few pounds and get stronger in our Adult program or want to get stronger

Methods

We use a 52 week progressive training template for our athlete and adult programs which allows us to be prepared and deliver the highest quality training methods while being able to modify exercises for athletes and adults of different ages and levels.  Many facilities just randomly select exercises with little planning and preparation which can produce mediocre results and predispose individuals to injuries.

Environment

The PSC environment is professional, positive and makes you want to come in and workout. We integrate a holistic approach to our athlete and adult programs in our 5500 square foot facility. From our qualified coaches that will motivate you to be your best to the motivational quotes and music that creates the optimal experience, you will feel that our house becomes your second home at PSC.

Coaches

With the abundant amount of weekend personal trainer certifications, self proclaimed experts are popping up everywhere.  Why trust your body to someone that doesn’t have the knowledge and experience?

All PSC coaches have degrees in Exercise Physiology, Certifications through reputable companies and many PSC coaches are former world class and collegiate athletes.